Expertphysiotherapy,fromyourhome.
Consult Dr. Ponkhi Sharma (PT) — 19+ years of clinical experience — by video, and receive a structured assessment, a root-cause diagnosis, and a personalised recovery plan. Available across India.
4.9 ★ Google · MIAP registered · RGUHS alumna · Full refund if unsuitable
How It Works
How online physiotherapy works — and who it’s right for
Online physiotherapy is well-supported by clinical evidence for back pain, sciatica, knee pain, cervical spondylosis, frozen shoulder, and post-surgical recovery — when guided by a structured video assessment, precise exercise correction, and progressive follow-up. If your condition isn't suitable for online care, Dr. Sharma tells you in the first 10 minutes — and you're refunded.
Choose your tier
Select the right online care tier, with pricing from INR 900 to INR 4,800. Same-day appointments are often available.
Video assessment
A 30-minute one-on-one session: Dr. Sharma assesses how you move and diagnoses the root cause.
Follow your plan
You receive a personalised PDF recovery programme, with progress reviewed at each follow-up.
Your Physiotherapist
Dr. Ponkhi Sharma (PT)
Founder and Clinical Director of Curis 360 Physiotherapy, with over 19+ years of practice across orthopaedic, neurological, and sports rehabilitation. An alumna of the Rajeev Gandhi Institute of Health Sciences, Bengaluru, and a member of the Indian Association of Physiotherapists (MIAP), she treats the root cause — not just the symptom.
“Good rehabilitation gives people back a level of movement and confidence they haven’t felt in years. That’s the aim of every session.”
What We Treat
Conditions suited to online care
Each programme is built around your diagnosis and includes live exercise correction, progress tracking, and a condition-specific plan. These are the conditions patients most often consult us for online.
Patient Outcomes
Rated 4.9 / 5 by our patients
Patients across India recover with structured online care — without travelling to a clinic.
“After months of back pain, five sessions with Dr. Ponkhi left me pain-free. The video assessment was more thorough than my earlier clinic visits, and the PDF plan was easy to follow.”
“We arranged my mother's knee rehab online without travelling to a metro. The structured approach made a real difference within a few weeks.”
“My sciatica is almost entirely resolved. Dr. Ponkhi identified the root cause in the first ten minutes — more clarity than I'd had from two earlier clinics.”
Transparent Pricing
Online physiotherapy tiers for every level of support
Choose a focused initial assessment, add a structured 1-week home exercise treatment plan, or commit to a 4-week management program with weekly reviews. All tiers are led by Dr. Ponkhi and routed through secure checkout.
Tier 1 · Core Consultation
1:1 Video Consultation (Initial Assessment)
One 30-minute 1:1 video consultation with Dr. Ponkhi.
- In-depth understanding of the issue
- Clinical report checking
- Root cause identification
- Recommended future treatment roadmap
Tier 2 · Consultation + 1-Week Plan
Comprehensive Consultation & 1-Week Recovery Plan
Full 1:1 video consultation plus a personalized 1-week home program.
- Full 1:1 video consultation
- Diagnostic report checking
- Root cause analysis
- Personalized 1-week Home Exercise Treatment Plan
- Downloadable PDF copy
- Exercise video demonstrations included if required
Tier 3 · 4-Week Accelerated Program
4-Week Comprehensive Management Program
Four dedicated weekly 1:1 video consultations in a structured recovery pipeline.
- Complete 4-week structured care pipeline
- 4 dedicated 1:1 video consultations
- 1 session per week
- Weekly exercise progression reviews
- Continuous recovery tracking
- Dynamic exercise-regimen adjustments to accelerate healing and optimize outcomes
Available Across India
Find online physiotherapy in your city
We consult with patients nationwide. Browse a city or state page for details relevant to your area, or simply book a session directly.
Recovery begins with a clear assessment.
Start with a focused consultation, add a 1-week home exercise plan, or choose the 4-week management program when you want weekly clinical review and recovery tracking.
FAQ
Frequently asked questions
Is online physiotherapy effective for back pain and knee pain?
Yes. Online physiotherapy is well-supported by clinical evidence for back pain, sciatica, knee pain, cervical spondylosis, frozen shoulder, and post-surgical recovery — when it is guided by a structured video assessment, precise exercise correction, and progressive follow-up. Dr. Ponkhi Sharma (PT) builds a plan around your specific condition.
How do I book an online consultation with Curis 360?
Book directly through the Curis 360 secure payment page, or message us on WhatsApp to arrange a time. Same-day sessions are often available depending on the schedule.
What do I need for a video physiotherapy session?
A smartphone or laptop with a stable internet connection, a little space to move, and a few household props such as a chair or a towel. Dr. Ponkhi Sharma guides your exercises live during the session.
How much does an online physiotherapy session cost?
Online physiotherapy has three tiers: 1:1 Video Consultation (Initial Assessment) at INR 900, Comprehensive Consultation & 1-Week Recovery Plan at INR 1,550, 4-Week Comprehensive Management Program at INR 4,800. Tier 1 is a 30-minute initial assessment; Tier 2 adds a 1-week downloadable home exercise treatment plan; Tier 3 includes 4 weekly 1:1 video consultations with progression reviews and recovery tracking.
Which conditions are suited to online physiotherapy?
We commonly treat back pain, knee pain, sciatica, cervical spondylosis, frozen shoulder, lumbar disc herniation, plantar fasciitis, tennis elbow, post-surgery recovery, ACL rehabilitation, stroke recovery, and Parkinson's movement therapy. If your condition is better managed in person, Dr. Sharma will tell you early in the session.
Is Curis 360 available across India?
Yes. Online consultations are available pan-India, including Bengaluru, Mumbai, Delhi, Hyderabad, Chennai, Pune, Kolkata, Ahmedabad, and tier-2 cities and towns.
What is your refund policy?
Patient outcomes come first. If Dr. Ponkhi Sharma determines within the first 10 minutes that your condition isn't suitable for online care, she will guide you on the right next step — and your session is fully refunded.
Start your recovery, from home
Three clear online care tiers with Dr. Ponkhi are available pan-India: initial assessment, consultation plus 1-week recovery plan, and a 4-week accelerated program. Choose the level that matches your recovery goal.