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Tennis Elbow Physiotherapy in Jayanagar | Fast & Effective Recovery at Curis 360
Relieve Tennis Elbow Pain with Expert Physiotherapy in Jayanagar
Are you struggling with elbow pain that worsens with movement? You could be suffering from Tennis Elbow (Lateral Epicondylitis) — a common overuse injury. At Curis 360 Physiotherapy Clinic in Jayanagar, we specialize in advanced, non-surgical Tennis Elbow Physiotherapy Treatments that offer long-lasting pain relief, restore joint function, and prevent recurrence.
Curis 360 Physiotherapy Clinic, Jayanagar
Address: 2303, 21st Cross, Krishna Rajendra Rd, Banashankari Stage II,
7th Block, Jayanagar, Bengaluru - 560070
📞 Call Now: +91 7899844360
🌐 Website: www.curis360.com
What is Tennis Elbow?
Tennis elbow is a condition caused by inflammation of the tendons that join the forearm muscles to the outside of the elbow. It often develops due to repetitive wrist and arm motions — not just from playing tennis, but also from activities like typing, lifting weights, plumbing, or carpentry.
Common Symptoms of Tennis Elbow:
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Pain and tenderness on the outer part of the elbow
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Weak grip strength
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Pain that worsens with wrist extension or lifting
Advanced Tennis Elbow Physiotherapy Treatment in Jayanagar
Our physiotherapists at Curis 360 use a multimodal, customized treatment plan that includes:
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Manual Therapy for Soft Tissue Mobilization
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Ultrasound Therapy to reduce inflammation
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TENS Therapy and IFT Therapy for pain modulation
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Cryotherapy & Heat Therapy for acute and chronic pain
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Progressive Strengthening Exercises for forearm muscles
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Kinesio Taping to support tendons and improve movement
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Dry Needling or Cupping Therapy (if needed)
These evidence-based therapies promote tendon healing, restore elbow function, and reduce the risk of recurrence.
Why Choose Curis 360 for Tennis Elbow Pain in Jayanagar?
✅ Over 18+ Years of Physiotherapy Expertise
✅ Treatment by Trained Professionals: Dr. Ponkhi Sharma PT, Dr. Aishwarya BR PT, Dr. Shreya PT
✅ Non-Surgical, Drug-Free Pain Relief
✅ Fully Equipped Physiotherapy Centre with Advanced Machines
✅ Personalized Exercise Plans for Lasting Results
✅ Trusted by 10,000+ Patients Across Bengaluru
People Also Ask (PAA)
Question: What is the fastest way to treat Tennis Elbow?
Answer: Physiotherapy using manual therapy, ultrasound, and strengthening exercises is the most effective non-surgical way to treat Tennis Elbow.
Question: How long does it take to recover from Tennis Elbow with physiotherapy?
Answer: With consistent therapy, most patients see improvement in 4–8 weeks depending on severity.
Question: Can Tennis Elbow go away on its own?
Answer: Mild cases may resolve with rest, but persistent pain requires guided physiotherapy for long-term recovery.
Question: Is dry needling effective for Tennis Elbow?
Answer: Yes, dry needling can reduce muscle tightness and improve healing in chronic cases of Tennis Elbow.
Serving Nearby Areas for Tennis Elbow treatment
✔ Banashankari
✔ JP Nagar
✔ Kumaraswamy Layout
✔ Uttarahalli
✔ Jayanagar
✔ Kanakapura Road
✔ Basavanagudi
✔ ISRO Layout
If you're looking for the best treatment for tennis elbow in Jayanagar, visit Curis 360 Physiotherapy Clinic in Jayanagar for expert pain relief and holistic healing. 🚀