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Back pain caused by Pelvic Tilt
Pelvic tilt: Pelvic tilt is the orientation of the pelvis (hip bone) with respect to the other part of the body. Pelvic tilt can happen...
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Dr. Ponkhi Sharma
Feb 1, 20185 min read
Hot or Cold packs after injuries
Pain is an unpleasant sensation that can be mild, moderate to agony. The first most important and easy thing to do is just apply…. ice or...
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Dr. Ponkhi Sharma
Jan 31, 20183 min read
Sports Injury Prevention and Cure: Your Ultimate Guide
Participating in sports is a fantastic way to maintain physical fitness and mental well-being. However, it also comes with the risk of...
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Dr. Ponkhi Sharma
Jan 30, 20183 min read
Understanding Frozen Shoulder and Its Effective Treatment Through Physiotherapy
Frozen shoulder, also known as adhesive capsulitis, is a common yet painful condition that significantly limits shoulder movement. The...
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Dr. Ponkhi Sharma
Jan 17, 20183 min read
The Importance of Physiotherapy Rehab: Restoring Health and Mobility
The Importance of Physiotherapy Rehab: Restoring Health and Mobility In today's fast-paced world, health issues and injuries can...
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